Yoga for Low Back Pain Relief (Free Yoga Class)

Experiencing tension or pain in the lower back? This class is for you!

Join me for this free, 25 minute yoga class to relieve low back pain. We’ll be taking things nice and slow, and I’ll be showing you some poses and stretches that you can start integrating into your everyday life.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

I hope you’ll enjoy this free yoga class! Get in touch if you found this helpful and let me know.

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Sun Salutation Variations (In and Using a Chair and Using the Wall)

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5 Yoga Poses to Do Everyday (Video)